The Human Upgrade: Biohacking for Longevity & Performance A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123
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Jan 9, 2024 
In this enlightening conversation, Dr. Steven Gundry, a renowned cardiothoracic surgeon and a pioneer in nutrition, delves into the transformative power of gut health. He shares groundbreaking insights from his latest research, including the connection between the microbiome and disease reversal. Topics include the impact of dietary choices, the truth about gluten and leaky gut, and surprising findings on nicotine and longevity. Dr. Gundry emphasizes the importance of understanding our diet's role in hormone regulation and mental health, challenging conventional beliefs with compelling evidence.
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Glyphosate and Autoimmune Disease
- Dr. Gundry's autoimmune patients see disease resolve on a glyphosate-free diet.
- They flare up upon returning to the US and consuming glyphosate-laden foods.
Leaky Gut and Wheat Antibodies
- Dr. Gundry's patients with leaky gut have antibodies to gluten, wheat germ agglutinin, and non-wheat proteins.
- These antibodies disappear after repairing the leaky gut within nine months to a year.
Debunking Blue Zones: Nicoyan Peninsula
- The longevity of Nicoyan Peninsula residents is linked to fermented sheep products, not beans and grains.
- Beans and grains are actually negative aspects of their diet.
