#3949
Mentioned in 10 episodes
The China study
Book • 1968
The China Study is based on the China–Cornell–Oxford Project, a 20-year study that examined the link between the consumption of animal products and chronic illnesses such as coronary heart disease, diabetes, and various types of cancer.
The authors conclude that a predominantly whole-food, vegan diet can significantly reduce the risk of these diseases.
The book presents findings from dietary surveys and blood work in 65 counties in China, combined with laboratory research, to argue for the health benefits of a plant-based diet and the dangers of a diet high in animal protein.
The authors conclude that a predominantly whole-food, vegan diet can significantly reduce the risk of these diseases.
The book presents findings from dietary surveys and blood work in 65 counties in China, combined with laboratory research, to argue for the health benefits of a plant-based diet and the dangers of a diet high in animal protein.
Mentioned by
Mentioned in 10 episodes
Mentioned by Scott Young while discussing his journey with food and health.
48 snips
(EP 306) - Foundations Conversation Month 4 Update - Food
Mentioned by Chuck Carroll in the introduction, highlighting Dr. Thomas Campbell 's work with his father.
Diabetes Diet: Is DASH or Whole Food Plant-Based Best? | Dr. Thomas Campbell
Mentioned by Rip Esselstyn when discussing the limited number of plant-based books available when he wrote his first book.
Rip Esselstyn: In Plants We Trust
Mentioned by Benjamin Bikman, who unpacks the correlational data and limitations of its animal experiments.
The China Study Revisited - Science vs. Storytelling
Mentioned by 
Logan Duvall as one of the first books he read about cancer, leading him to adopt a plant-based approach.
Logan Duvall as one of the first books he read about cancer, leading him to adopt a plant-based approach.
Food, Light and A Cancer Diagnosis with Logan Duvall
Mentioned by Brenda Workman as one of the resources that helped her educate herself on plant-based eating.
5 Powerful Habits for Staying Healthy in a Junk Food World
Mentioned by Neil Levin in the context of discussing dietary changes in China and their impact on health.
Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 1
Mentioned by Alan Goldhammer as an author of a book on the impact of diet on health.
Master Your Health Through Fasting & Food w/Dr. Alan Goldhamer (PART 2) EP 1125
