#1337
Mentioned in 27 episodes
Gut Check
Book •
Mentioned by
Mentioned in 27 episodes
Mentioned by 
Dave Asprey
298 snips
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123
Mentioned by Dr. Gundry when referring to documentation of probiotics and postbiotics that have health benefits.
55 snips
The Best Carnivore Diet for a Health Reset | EP 386
Mentioned by ![undefined]()
Dr. Stephen Gundry
47 snips
The Real Reason You Should Drink Apple Cider Vinegar Daily! - Dr. G's Quick Health Tip | EP 366.B
Mentioned by Dr. Gundry when talking about Ziploc bags and their safety regarding phthalates.
44 snips
The Worst "Healthy" Items to Buy at Costco | EP 382
Mentioned by Dr. Gundry while discussing the importance of gut health and root vegetables.
35 snips
Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
Mentioned by Dr. Gundry when discussing the effects of fructose on the liver and the benefits of perilla or flaxseed oil.
31 snips
5 Worst Things for YOUR Liver Health - Dr. G's Quick Health Tip | EP 381.B
Mentioned by ![undefined]()
Dr. Stephen Gundry
29 snips
How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
Mentioned by Dr. Gundry as his book about gut health.
21 snips
Red Light Therapy, Saunas, Glucose Monitors & Spermidine: Do These Biohacks Really Work? | EP 360
Mentioned by Dr. Gundry when discussing the benefits of alpha-linolenic acid and sesame oil for lowering LPS levels.
21 snips
Best & Worst Nut Butters For Your Health - Dr. G's Quick Health Tip | EP 385.B
Mentioned as a book with information about food sensitivities, particularly to ginger.
20 snips
Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B
Mentioned as giving the whole plan of stopping leaky gut.
18 snips
How to: Stop Waking Up At Night to Go Pee - Dr. G's Quick Health Tip | EP 356.B
Mentioned by Stephen Gundry as a reference for understanding the importance of short-chain omega-3 fats for brain health.
17 snips
The Hidden Toxins in Your Favorite Snacks - Dr. G's Quick Health Tip | EP 375.B
Mentioned by ![undefined]()
Dr. Stephen Gundry
16 snips
Sneak Peek: Dr. Gundry's new book "The Gut-Brain Paradox" | EP 346
Mentioned by Dr. Gundry when explaining the benefits of dead probiotics for fostering good skin health.
15 snips
The Secret to Spot-Free Hands | EP 369
Mentioned by ![undefined]()
Dr. Stephen Gundry
12 snips
Are Butyrate Supplements Effective? - Dr. Gundry's Quick Health Tip | EP 367.B
Mentioned by 
Ben Greenfield
12 snips
Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry
Mentioned by Dr. Gundry in relation to the elimination of Nu5GC in the diet.
11 snips
Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
Mentioned by Dr. Gundry as discussing the communication between dead bacteria and the gut in the book.
11 snips
The Best Supplements to Have in the Morning - Dr. G's Quick Health Tip | EP 357.B
Mentioned by ![undefined]()
Dr. Stephen Gundry
Cottage Cheese: The Ultimate Weight Loss Food? | EP 344
Mentioned by ![undefined]()
Dr. Stephen Gundry
The Insane Benefits of Berberine: It’s More Than Just a Weight Loss Supplement - Dr. G's Quick Health Tip | EP 339.B
