#3810
Mentioned in 19 episodes
Gut Check
Book •
Mentioned by
Mentioned in 19 episodes
Mentioned by Dr. Gundry while discussing the importance of gut health and root vegetables.
35 snips
Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332
Mentioned as a book with information about food sensitivities, particularly to ginger.
30 snips
Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B
Mentioned as giving the whole plan of stopping leaky gut.
29 snips
How to: Stop Waking Up At Night to Go Pee - Dr. G's Quick Health Tip | EP 356.B
Mentioned by Dr. Gundry as his book about gut health.
21 snips
Red Light Therapy, Saunas, Glucose Monitors & Spermidine: Do These Biohacks Really Work? | EP 360
Referenced by Dr. Gundry as a source for more information on improving vessel health.
20 snips
4 Healthy Seed Oils You Should Try Now | EP 354
Mentioned by Dr. Gundry as an upcoming book where he shares a remarkable thing about polyphenols.
17 snips
The 1 Mistake Canceling Your Coffee’s Benefits | EP 355
Mentioned by 
Ben Greenfield as his latest book, exploring the secrets of the world's blue zones and longevity.
Ben Greenfield as his latest book, exploring the secrets of the world's blue zones and longevity.
12 snips
Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry
Mentioned by Dr. Gundry in relation to the elimination of Nu5GC in the diet.
11 snips
Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
Mentioned by Dr. Gundry as discussing the communication between dead bacteria and the gut in the book.
11 snips
The Best Supplements to Have in the Morning - Dr. G's Quick Health Tip | EP 357.B
Empfohlen von Jonas, einem Freund der Moderatorin, wegen seines Fachwissens über das Darmmikrobiom.
Gesundheits-Tests: Darauf solltest du achten!
Mentioned by Dr. Gundry as one of his bestselling books.
How Gut Bacteria Cause Brain Fog, Anxiety & Early Alzheimer’s with Dr. Steven Gundry
Mentioned by Dr. Gundry as his new book where the benefits of dead probiotics are discussed.
Best Foods For Healthy Skin - Dr. G's Quick Health Tip | EP 355.B
Mentioned by Dr. Stephen Gundry when discussing biohacking and the importance of spending money wisely on health interventions.
Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331
