

#376
Mentioned in 45 episodes
Nonviolent Communication
A Language of Life
Book • 1999
Nonviolent Communication (NVC) is a framework created by Marshall Rosenberg that aims to enhance communication by promoting compassion and empathy.
The book outlines a four-step process for effective communication: observing what is happening without judgment, identifying and expressing feelings, recognizing and articulating needs, and making clear requests.
Rosenberg emphasizes the importance of separating observations from evaluations to avoid defensiveness and promote genuine human connections.
The book includes practical exercises, role-plays, and real-life examples to illustrate how NVC can be applied in various relationships and situations, including personal, professional, and conflict resolution contexts.
It also discusses how NVC can help in developing self-compassion and resolving conflicts by focusing on the underlying needs rather than the actions that trigger emotions.
The book outlines a four-step process for effective communication: observing what is happening without judgment, identifying and expressing feelings, recognizing and articulating needs, and making clear requests.
Rosenberg emphasizes the importance of separating observations from evaluations to avoid defensiveness and promote genuine human connections.
The book includes practical exercises, role-plays, and real-life examples to illustrate how NVC can be applied in various relationships and situations, including personal, professional, and conflict resolution contexts.
It also discusses how NVC can help in developing self-compassion and resolving conflicts by focusing on the underlying needs rather than the actions that trigger emotions.
Mentioned by































Mentioned in 45 episodes
Recommended by 

as essential reading for all humans.


Sam Corcos

7,953 snips
#694: Sam Corcos, Co-Founder of Levels — The Ultimate Guide to Virtual Assistants, 10x Delegation, and Winning Freedom by Letting Go (Plus: Creating Leverage with Tools, Systems, and Processes)
Mentioned by 

as a resource for improving communication and conflict resolution.


Tim Ferriss

1,198 snips
#686: Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More
Mentioned by 

when discussing books to help couples understand each other better.


Logan Ury

1,030 snips
Logan Ury: The Dating Myths You Need to Stop Believing
Recommended by 

for its practical approach to effective communication and understanding people's needs.


Daniel Lereya

751 snips
Inside monday.com’s transformation: radical transparency, impact over output, and their path to $1B ARR | Daniel Lereya (Chief Product and Technology Officer)
Mentioned by 

as a book and program on nonviolent communication.


Neil Strauss

661 snips
#789 - Neil Strauss - Why The World’s #1 Pickup Artist Left The Game Behind
Mentioned by 

as a framework for difficult conversations.


Ali Abdaal

481 snips
Productivity expert Ali Abdaal - Never procrastinate again (E235)
Mentioned by 

as a book about expressing feelings without violence.


Ali Abdaal

315 snips
The Difference Between Healthy and Toxic Relationships
Mentioned by 

as a resource for improving communication and understanding.


Matt Mullenweg

198 snips
#100 Matt Mullenweg: Collaboration Is Key
Mentioned by 

as an author of a book on nonviolent communication.


Rick Rubin

132 snips
From Broken Record: Rick Rubin in Conversation with Malcolm Gladwell
Mentioned by 

as a book that offers a framework for communication that focuses on empathy and understanding.


Garry Tan

131 snips
How To Navigate Co-Founder Disputes
Mentioned by 

as a book he's been reading about non-violent communication.


Ali Abdaal

99 snips
Sex, Relationships and Everything in Between - Hannah Witton
Mentioned by 

as Emmett Shear's favorite book, which helped him improve communication skills.


Shaan Puri

87 snips
BREAKING: Twitch Founder/CEO Resigns - What I Learned From Him
Mentioned by 

as a book that contains the concept of the story that he is telling himself.


Dickie Bush

61 snips
#97: Dickie Bush Returns! – Jumping ship from full-time job to full-time creator
Recommended by ![undefined]()

as a really interesting book, if 

hasn't read it.

Peter Lohmann


Jon Matzner

46 snips
The 4-Level System That Lets You Take a Month Off Every Year | Lazy Leverage #61
Mentioned by ![undefined]()

when describing the SCP (self-connection practice) method.

AJ Crabill

38 snips
What tools do students really need in order to become successful humans? (with AJ Crabill)
Recommended by 

as a guide to effective communication and feedback.


Peter Fenton

30 snips
20VC: Benchmark's Peter Fenton on The Single Question That Defines The Art of Early Stage Venture, Marketing Timing Risk, Why The Oversupply of Capital Is Good & His Biggest Lessons from 12 Years On The New Relic Board
Mentioned by 

as a tool for minimizing emotional responses in conversations, particularly in relationships.


Tim Ferriss

30 snips
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
Mentioned by 

as a book that provides a framework for nonviolent communication.


Tim Ferriss

28 snips
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
Von ![undefined]()

erwähnt als Entwickler der Gewaltfreien Kommunikation, einer Methode zur wertschätzenden Kommunikation in schwierigen Situationen.

Dominik Spence

26 snips
#143 Gewaltfreie Kommunikation – klare Kante, ohne anzuecken
Recommended by 

as a book that doesn't age, highlighting the importance of language in relationships.


Esther Perel

25 snips
#402: Books I've Loved — Seth Godin and Esther Perel