#189
Mentioned in 44 episodes

Nonviolent Communication

A Language of Life
Book • 1999
Nonviolent Communication (NVC) is a framework created by Marshall Rosenberg that aims to enhance communication by promoting compassion and empathy.

The book outlines a four-step process for effective communication: observing what is happening without judgment, identifying and expressing feelings, recognizing and articulating needs, and making clear requests.

Rosenberg emphasizes the importance of separating observations from evaluations to avoid defensiveness and promote genuine human connections.

The book includes practical exercises, role-plays, and real-life examples to illustrate how NVC can be applied in various relationships and situations, including personal, professional, and conflict resolution contexts.

It also discusses how NVC can help in developing self-compassion and resolving conflicts by focusing on the underlying needs rather than the actions that trigger emotions.

Mentioned by

Mentioned in 44 episodes

Mentioned by Logan Ury when discussing books to help couples understand each other better.
1,028 snips
Logan Ury: The Dating Myths You Need to Stop Believing
Mentioned by Ali Abdaal as a book about expressing feelings without violence.
300 snips
The Difference Between Healthy and Toxic Relationships
Mentioned by Matt Mullenweg as a resource for improving communication and understanding.
198 snips
#100 Matt Mullenweg: Collaboration Is Key
Mentioned by Rick Rubin as an author of a book on nonviolent communication.
132 snips
From Broken Record: Rick Rubin in Conversation with Malcolm Gladwell
Mentioned by Garry Tan as a book that offers a framework for communication that focuses on empathy and understanding.
131 snips
How To Navigate Co-Founder Disputes
Mentioned by Ali Abdaal as a book he's been reading about non-violent communication.
99 snips
Sex, Relationships and Everything in Between - Hannah Witton
Mentioned by Shaan Puri as Emmett Shear's favorite book, which helped him improve communication skills.
87 snips
BREAKING: Twitch Founder/CEO Resigns - What I Learned From Him
Mentioned by Dickie Bush as a book that contains the concept of the story that he is telling himself.
50 snips
#97: Dickie Bush Returns! – Jumping ship from full-time job to full-time creator
Mentioned by Tim Ferriss as a tool for minimizing emotional responses in conversations, particularly in relationships.
30 snips
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
Von Dominik Spence erwähnt als Entwickler der Gewaltfreien Kommunikation, einer Methode zur wertschätzenden Kommunikation in schwierigen Situationen.
26 snips
#143 Gewaltfreie Kommunikation – klare Kante, ohne anzuecken
Recommended by Esther Perel as a book that doesn't age, highlighting the importance of language in relationships.
25 snips
#402: Books I've Loved — Seth Godin and Esther Perel

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app