#376
Mentioned in 45 episodes

Nonviolent Communication

A Language of Life
Book • 1999
Nonviolent Communication (NVC) is a framework created by Marshall Rosenberg that aims to enhance communication by promoting compassion and empathy.

The book outlines a four-step process for effective communication: observing what is happening without judgment, identifying and expressing feelings, recognizing and articulating needs, and making clear requests.

Rosenberg emphasizes the importance of separating observations from evaluations to avoid defensiveness and promote genuine human connections.

The book includes practical exercises, role-plays, and real-life examples to illustrate how NVC can be applied in various relationships and situations, including personal, professional, and conflict resolution contexts.

It also discusses how NVC can help in developing self-compassion and resolving conflicts by focusing on the underlying needs rather than the actions that trigger emotions.

Mentioned by

Mentioned in 45 episodes

Mentioned by
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Logan Ury
when discussing books to help couples understand each other better.
1,030 snips
Logan Ury: The Dating Myths You Need to Stop Believing
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Daniel Lereya
for its practical approach to effective communication and understanding people's needs.
751 snips
Inside monday.com’s transformation: radical transparency, impact over output, and their path to $1B ARR | Daniel Lereya (Chief Product and Technology Officer)
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Neil Strauss
as a book and program on nonviolent communication.
661 snips
#789 - Neil Strauss - Why The World’s #1 Pickup Artist Left The Game Behind
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Ali Abdaal
as a framework for difficult conversations.
481 snips
Productivity expert Ali Abdaal - Never procrastinate again (E235)
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Ali Abdaal
as a book about expressing feelings without violence.
315 snips
The Difference Between Healthy and Toxic Relationships
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Matt Mullenweg
as a resource for improving communication and understanding.
198 snips
#100 Matt Mullenweg: Collaboration Is Key
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Rick Rubin
as an author of a book on nonviolent communication.
132 snips
From Broken Record: Rick Rubin in Conversation with Malcolm Gladwell
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Garry Tan
as a book that offers a framework for communication that focuses on empathy and understanding.
131 snips
How To Navigate Co-Founder Disputes
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Ali Abdaal
as a book he's been reading about non-violent communication.
99 snips
Sex, Relationships and Everything in Between - Hannah Witton
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Shaan Puri
as Emmett Shear's favorite book, which helped him improve communication skills.
87 snips
BREAKING: Twitch Founder/CEO Resigns - What I Learned From Him
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Dickie Bush
as a book that contains the concept of the story that he is telling himself.
61 snips
#97: Dickie Bush Returns! – Jumping ship from full-time job to full-time creator
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Peter Lohmann
as a really interesting book, if
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Jon Matzner
hasn't read it.
46 snips
The 4-Level System That Lets You Take a Month Off Every Year | Lazy Leverage #61
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AJ Crabill
when describing the SCP (self-connection practice) method.
38 snips
What tools do students really need in order to become successful humans? (with AJ Crabill)
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Tim Ferriss
as a tool for minimizing emotional responses in conversations, particularly in relationships.
30 snips
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
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Tim Ferriss
as a book that provides a framework for nonviolent communication.
28 snips
#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
Von
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Dominik Spence
erwähnt als Entwickler der Gewaltfreien Kommunikation, einer Methode zur wertschätzenden Kommunikation in schwierigen Situationen.
26 snips
#143 Gewaltfreie Kommunikation – klare Kante, ohne anzuecken
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Esther Perel
as a book that doesn't age, highlighting the importance of language in relationships.
25 snips
#402: Books I've Loved — Seth Godin and Esther Perel

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