Think Fast Talk Smart: Communication Techniques 245. Mindful Messages: Leveraging the Power of Presence
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Nov 25, 2025 
Deepak Chopra, a physician and expert in integrative well-being, shares insights on the power of presence in communication. He emphasizes that conflict resolution hinges on 'conscious communication,' which fosters collaboration instead of competition. Chopra discusses how diversity and a shared vision lead to innovative solutions, while intention and integrity enhance our interactions. He also highlights criteria for effective messages—clarity, truthfulness, and usefulness—drawing inspiration from great communicators like Mandela and MLK.
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Four A's Of Presence
- Presence requires attention, affection, appreciation, and radical acceptance without attachment.
- Asking yourself "Is there presence here?" brings you back into the moment and improves conversations.
Begin Conflicts With Respect
- Start conflicts with respect and empathic curiosity, not belligerence or humiliation.
- Ask what you're observing, feeling, and what both parties need to create solutions that serve everyone.
Creative Solutions From Diverse Teams
- Diversity of perspectives plus a shared vision produces creative, or "spiritual," solutions.
- Bringing complementary strengths together enables out-of-the-box problem solving.
