Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Everyday Wellness™
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
Top mentioned books
Here are the most frequently recommended books on the Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ podcast:
#1 Mentioned in 3 episodes
The XX Brain
Dr. Lisa Moscone
#2 Mentioned in 2 episodes
The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
Dale Bredesen
#3 Mentioned in 1 episodes
The Rushing Woman's Syndrome
Dr. Libby Weaver
#4 Mentioned in 1 episodes
Jaws
Peter Benchley
#5 Mentioned in 1 episodes
Trauma
Paul Conti
#6 Mentioned in 1 episodes
Toxic
Neil Nathan
#7 Mentioned in 1 episodes
Detoxify
Aly Cohen
#8 Mentioned in 1 episodes
The Female Brain
Louann Brizendine
#9 Mentioned in 1 episodes
The Case Against Sugar
Gary Taubes
#10 Mentioned in 1 episodes
Cleaning up Your Mental Mess
Caroline Leaf
#11 Mentioned in 1 episodes
The New Perimenopause
Dr. Andrea Matsumura
#12 Mentioned in 1 episodes
Eat, Drink, and Be Gorgeous
Esther Blum
#13 Mentioned in 1 episodes
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Mary Claire Haver
#14 Mentioned in 1 episodes
Good calories, bad calories
Fats, Carbs, and the Controversial Science of Diet and Health
Gary Taubes
#15 Mentioned in 1 episodes
The Thyroid Debacle
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Eric Balcavage
Dr. Kelly Halderman
#16 Mentioned in 1 episodes
Get Your Mind Right
Todd Durkin
Mike Yorkey
#17 Mentioned in 1 episodes
Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Caroline Leaf
#18 Mentioned in 1 episodes
How to Eat to Change How You Drink
Brooke Scheller
#19 Mentioned in 1 episodes
The New Menopause
Mary Claire Haver
#20 Mentioned in 1 episodes
Re-Regulated
Anna Runkle
