Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Everyday Wellness™
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
Top mentioned books
Here are the most frequently recommended books on the Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ podcast:
#1 Mentioned in 2 episodes
The XX Brain
Dr. Lisa Moscone
#2 Mentioned in 2 episodes
The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
Dale Bredesen
#3 Mentioned in 1 episodes
Jaws
Peter Benchley
#4 Mentioned in 1 episodes
Trauma
Paul Conti
#5 Mentioned in 1 episodes
Toxic
Neil Nathan
#6 Mentioned in 1 episodes
Detoxify
Aly Cohen
#7 Mentioned in 1 episodes
The Female Brain
Louann Brizendine
#8 Mentioned in 1 episodes
Cleaning up Your Mental Mess
Caroline Leaf
#9 Mentioned in 1 episodes
The Thyroid Debacle
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Eric Balcavage
Dr. Kelly Halderman
#10 Mentioned in 1 episodes
Get Your Mind Right
Todd Durkin
Mike Yorkey
#11 Mentioned in 1 episodes
Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Caroline Leaf
#12 Mentioned in 1 episodes
Think and Grow Rich
Napoleon Hill
#13 Mentioned in 1 episodes
The Complete Bone and Joint Health Plan
Help Prevent and Treat Osteoporosis and Arthritis
Jocelyn Wittstein
Sydney Nitzkorski, MS, RD
#14 Mentioned in 1 episodes
From Fatigued to Fantastic!
A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue
Jacob Teitelbaum
#15 Mentioned in 1 episodes
The big leap
Conquer Your Hidden Fear and Take Life to the Next Level
Gay Hendricks
#16 Mentioned in 1 episodes
The Power of Parting
Eamon Dolan
#17 Mentioned in 1 episodes
The Anxious Generation
Jonathan Haidt
#18 Mentioned in 1 episodes
True Strength
Todd Durkin
#19 Mentioned in 1 episodes
Breath
The New Science of a Lost Art
James Nestor
#20 Mentioned in 1 episodes
The Righteous Mind
Why Good People Are Divided by Politics and Religion
Jonathan Haidt
