#10799

Mentioned in 4 episodes

The Intermittent Fasting Transformation

Book •

Author

Cynthia Thurlow

Mentioned by

Mentioned in 4 episodes

Mentioned by

Cynthia Thurlow

as a book focused on helping women navigate intermittent fasting.

21 snips

Midlife Stress Management - Cynthia Thurlow - Menopause

Mentioned by the host,

Cynthia Thurlow

, as one of her books about health and wellness.

Ep. 527 HRT Changes Your Lipids More Than You Think – The Surprising Truth About Menopause & Heart Disease with Dr. Thomas Dayspring | Women's Cardiovascular Health

Recommended by

Dave Asprey

as a book that provides information on intermittent fasting for women.

How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

Mentioned by

Lewis Howes

as the author of the book and expert on intermittent fasting.

The Transformational Technique Of Intermittent Fasting EP 1333

Mentioned by

Mark Hyman

as the author of 'Intermittent Fasting Transformation'.

How To Support Your Body During Perimenopause and Menopause

Recommended by Dr.

Mark Hyman

as a guide for women to lose weight, improve hormonal health, and slow aging.

The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow

Mentioned as written by

Cynthia Thurlow

, the guest in this episode.

85. Cynthia Thurlow: What Your Doctor Isn't Telling You About Menopause and Metabolic Health

Recommended by

Dave Asprey

as a book that addresses the nuances of intermittent fasting for women.

How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919

Mentioned as one of

Cynthia Thurlow

's books available for listeners.

BONUS: Body Image, Training, and Nutrition in Middle Age with Sal Di Stefano

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