The Intermittent Fasting Transformation

Book •

Mentioned by

Mentioned by

Cynthia Thurlow

as a book focused on helping women navigate intermittent fasting.

Recommended by

Dave Asprey

as a book that provides information on intermittent fasting for women.

Mentioned by

Lewis Howes

as the author of the book and expert on intermittent fasting.

Mentioned as written by

Cynthia Thurlow

, the guest in this episode.

Mentioned by

Mark Hyman

as the author of 'Intermittent Fasting Transformation'.

Recommended by

Dave Asprey

as a book that addresses the nuances of intermittent fasting for women.

Recommended by Dr.

Mark Hyman

as a guide for women to lose weight, improve hormonal health, and slow aging.

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