

#43474
Mentioned in 1 episodes
The Menopause Gut
Balance Your Microbiome to Reclaim Your Health
Book • 2026
The Menopause Gut offers a comprehensive guide to understanding how hormonal changes during perimenopause and menopause affect gut health.
Cynthia Thurlow provides insights into balancing the microbiome to improve overall well-being during these life stages.
The book focuses on the interconnectedness of gut health and hormonal shifts, offering practical advice for women seeking to reclaim their health.
Cynthia Thurlow provides insights into balancing the microbiome to improve overall well-being during these life stages.
The book focuses on the interconnectedness of gut health and hormonal shifts, offering practical advice for women seeking to reclaim their health.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()

as her new book, diving into the gut microbiome and its changes during menopause.

Cynthia Thurlow

207. Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy