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The Menopause Gut

Balance Your Microbiome to Reclaim Your Health
Book • 2026
The Menopause Gut offers a comprehensive guide to understanding how hormonal changes during perimenopause and menopause affect gut health.

Cynthia Thurlow provides insights into balancing the microbiome to improve overall well-being during these life stages.

The book focuses on the interconnectedness of gut health and hormonal shifts, offering practical advice for women seeking to reclaim their health.

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Mentioned in 1 episodes

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Cynthia Thurlow
as her new book, diving into the gut microbiome and its changes during menopause.
207. Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy

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