FoundMyFitness
Rhonda Patrick, Ph.D.
A podcast about health, science, nutrition, aging, and fitness.
Top mentioned books
Here are the most frequently recommended books on the FoundMyFitness podcast:
#1 Mentioned in 2 episodes
Lifespan
Why We Age—and Why We Don’t Have To
David Sinclair
#2 Mentioned in 1 episodes
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Robert Hariri
Peter H. Diamandis
Tony Robbins
#3 Mentioned in 1 episodes
The max muscle plan
Brad Schoenfeld
#4 Mentioned in 1 episodes
How Not to Get Sick
Ben Bikman
#5 Mentioned in 1 episodes
VO2 Max Essentials
Brady Homer
#6 Mentioned in 1 episodes
True Age
Morgan Levine
#7 Mentioned in 1 episodes
The Telomere Effect
A Revolutionary Approach to Living Younger, Healthier, Longer
Elizabeth Blackburn
Elissa Epel
#8 Mentioned in 1 episodes
Regenesis
Feeding the World Without Devouring the Planet
Enrique Maldonado Roldán
George Monbiot
#9 Mentioned in 1 episodes
The Ketogenic and Modified Atkins Diets
Treatments for Epilepsy and Other Disorders
Eric Kossoff, MD
#10 Mentioned in 1 episodes
Why We Sleep
Matthew Walker
#11 Mentioned in 1 episodes
The Sprout Book
Doug Evans
#12 Mentioned in 1 episodes
The one-minute workout
Martin Gibala
#13 Mentioned in 1 episodes
The circadian code
Lose Weight, Supercharge Your Energy, and Sleep Well Every Night
Satchin Panda
#14 Mentioned in 1 episodes
Science and Development of Muscle Hypertrophy
Brad Schoenfeld
#15 Mentioned in 1 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
#16 Mentioned in 1 episodes
The personalized diet
Segal, Eran (Computational biologist)
#17 Mentioned in 1 episodes
Quiet Your Mind and Get to Sleep
Dr. Colleen Carney
Rachel Manber
Richard Bootzin
#18 Mentioned in 1 episodes
Why We Get Sick
The Hidden Epidemic and How to Fight It
Ben Bikman
#19 Mentioned in 1 episodes
Rational hydrotherapy
a manual of the physiological and therapeutic effects of hydriatic procedures, and the technique of their application in the treatment of disease
John Harvey Kellogg
#20 Mentioned in 1 episodes
The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
Dale Bredesen
