#12589

Mentioned in 2 episodes

The max muscle plan

Book • 2012

Brad Schoenfeld

Mentioned by

Brad Schoenfeld

Mentioned in 2 episodes

Mentioned by

Rhonda Patrick

as the author of two books on muscle hypertrophy and strength training.

#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.

Mentioned by

Mike Matthews

as a book written by

Brad Schoenfeld

that includes a metabolic phase with short rest period workouts.

Ep. #1178: Brad Schoenfeld on Optimal Rest Times for Muscle Gain

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