

#10120
Mentioned in 3 episodes
The max muscle plan
Book • 2012
Mentioned by
Mentioned in 3 episodes
Mentioned by 

as the author of two books on muscle hypertrophy and strength training.


Rhonda Patrick

360 snips
#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.
Mentioned by 

when introducing Dr. 

as the author.


Kayla Barnes Lentz


Brad Schoenfeld

15 snips
Dr. Brad Schoenfeld, PhD - Fitness Myths: Why 90% of People Are Working Out Wrong!
Mentioned by ![undefined]()

as a book written by 

that includes a metabolic phase with short rest period workouts.

Mike Matthews


Brad Schoenfeld

14 snips
Ep. #1178: Brad Schoenfeld on Optimal Rest Times for Muscle Gain