#10120
Mentioned in 3 episodes

The max muscle plan

Book • 2012

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Rhonda Patrick
as the author of two books on muscle hypertrophy and strength training.
360 snips
#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.
Mentioned by
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Kayla Barnes Lentz
when introducing Dr.
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Brad Schoenfeld
as the author.
15 snips
Dr. Brad Schoenfeld, PhD - Fitness Myths: Why 90% of People Are Working Out Wrong!
Mentioned by
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Mike Matthews
as a book written by
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Brad Schoenfeld
that includes a metabolic phase with short rest period workouts.
14 snips
Ep. #1178: Brad Schoenfeld on Optimal Rest Times for Muscle Gain

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