#17610

Mentioned in 2 episodes

True Age

Book • 2022

True Age by Dr. Morgan Levine delves into the latest developments in aging and longevity science, providing insights into biological age and strategies to slow down or reverse aging.

The book offers personalized plans for lifestyle changes such as diet, exercise, and sleep, along with practices like intermittent fasting to enhance healthspan.

Mentioned by

Mentioned in 2 episodes

Mentioned by

Rhonda Patrick

to promote pre-ordering.

#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?

Mentioned by

Dave Asprey

as a book containing cutting-edge research on aging.

How to Slow Down Your Biological Aging – Morgan Levine, Ph.D. : 941

Mentioned as written by Dr.

Morgan Levine

, who explains the impact of diet on aging and longevity.

Change your diet, extend your life | Dr. Morgan Levine

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