Morgan Levine

Morgan Levine, PhD, is an assistant professor at Yale School of Medicine and a founding investigator at Altos Labs, specializing in epigenetic aging. In this conversation, she unveils the revolutionary PhenoAge clock, explores the impact of lifestyle on biological aging, and discusses the potential for reversing age through interrupted reprogramming techniques. Levine also highlights how inflammation influences epigenetic aging, and reveals insights on the reliability of consumer epigenetic tests and the promising role of plasma exchange in combating age-related decline.

Morgan Levine, Ph.D., an expert in biological aging and director at Yale University’s Laboratory for Aging in Living Systems, discusses groundbreaking insights into aging. She emphasizes that biological age is a greater risk factor for diseases like Alzheimer’s than chronological age. The conversation delves into innovative approaches to measure biological age and the quest for reversing aging processes. Levine also highlights personalized ageotypes and the role of lifestyle choices in extending healthspan, merging science with the potential for improved longevity.

Dr. Morgan Levine, a former Yale professor and Founding Principal Investigator at Altos Labs, dives into diet's critical role in aging. She outlines three key strategies: caloric restriction, which may enhance lifespan by preventing overeating; embracing a plant-based diet rich in whole foods; and adopting time-restricted eating, or fasting, to promote resilience against aging. Levine emphasizes the importance of personalized diets based on genetics and biological age, paving the way for future advancements in understanding aging biomarkers.

Dr. Morgan Levine, age expert and Founding Principal Investigator at Altos Labs, challenges the notion of living longer by promoting the idea of healthspan over lifespan. She discusses the ‘compression of morbidity’ concept, aiming to minimize the time spent in ill health. Levine highlights the male-female survival paradox, where women live longer but suffer more from age-related illnesses. She advocates for equitable access to longevity science, emphasizing the importance of improving health over merely extending life.

Dr. Morgan Levine, assistant professor of pathology at Yale University School of Medicine, explores the mysteries of biological aging, epigenetics, cellular senescence, and longevity. They discuss topics like lifestyle and longevity, gender-specific aging research, gene influence, youthful fat cells, blue zones, hormesis, exercise, and sleep optimization. Join them on this insightful journey into the science of aging.