The Dr. Gundry Podcast

Many of you probably have a sweet tooth - Dr. Gundry does! The good thing is that you no longer have to cut these tasty treats out of your diet on your health journey anymore. In this video Dr. G shares how you can enjoy ANYTHING with these healthy substitutes for dangerous ingredients like vegetable seed oils. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn which 5 kitchen essentials you NEED for vibrant health, the top fermented foods to eat, and the TRUTH about Big Food's sneaky nutrition labels! Full show notes and transcript: https://drgundry.com/what-Gundry-eats  Thank you to our sponsors! Check them out: Head to TimelineNutrition.com for 10% off your pur chase with promo code GUNDRY. Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about the negative effects of whole grain bread and the dangers of store-bought trail mix. Discover the three foods to avoid for stomach health, including the benefits of nicotinamide riboside supplements and lectin-free nuts. Get tips for healthier yogurt choices and making homemade trail mix.

In this episode, I peel back the layers on what truly impacts your eye health - and the secret lies within the cellular dynamos known as mitochondria! I also introduce Urolithin A - your gut health's new hero.  Full show notes and transcript: https://drgundry.com/eye-health  Thank you to our sponsors! Check them out:  Head to TimelineNutrition.com for 10% off your purchase with promo code GUNDRY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast, Dr. Gundry debunks trendy fat-burning foods and drinks. He analyzes liquid chlorophyll, lemon coffee, and powdered greens. He also discusses the effects of coffee trends on weight loss, benefits of dilimoneen, origins of colonic cleanses, and the impact of colonic cleanses, green drink mixes, and olive oil on gut health.

Suzanne Somers: actress, author, courageous warrior in the fight against breast cancer, health advocate and someone who knew how to enjoy life to the fullest. In her honor, we're re-airing Suzanne's interview on the Dr. Gundry podcast from 2019. Full show notes and transcript: https://drgundry.com/suzanne-somers-tribute  Thank you to our sponsors! Check them out:  For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast . Head to TimelineNutrition.com for 10% off your purchase with promo code GUNDRY. Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com . Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you someone who has trouble giving up cereal? Many of us have grown up on it, but this popular breakfast food is wreaking havoc on your gut. Even the so-called “healthy” ones are bad for you! Find out which of these “healthy” cereals you should stay away from and the BEST alternatives you should switch to. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The podcast discusses the significance of family meals and the positive impact it has on health outcomes. It highlights the benefits of regularly eating together, strategies to make family dinners enjoyable, and the challenges of balancing family time and technology use. It also touches on the importance of following health trends and seeking advice from experienced doctors, as well as the significance of sleep for overall health. The speakers explore the power of spirituality, human connection, and the electromagnetic field of the human body. They also discuss the concept of the fast diet and the health benefits of fermented cheeses.

Unveil the ancient power of vinegar and transform your health now! Learn about the fascinating history and origins of vinegar. Discover the benefits of vinegar in the diet, including improving gut health, aiding weight loss, and boosting longevity. Explore the shocking benefits of aged balsamic vinegar and apple cider vinegar, along with a recipe for a salad dressing. Also, hear an ad for European Wax Center's Signature Comfort Wax.

Discussions include the impact of superfoods on mitochondrial health, the potential benefits of phycocyanin in fighting cancer cells, the benefits of energybits for health, and the effects of olive oil on fatty liver and type 2 diabetes.