The Dr. Gundry Podcast

Aggie Lal talks Biohacking for Women | EP 291

Feb 27, 2024
Guest
Aggie Lal
Aggie Lal shares her journey from travel influencer to biohacker, focusing on women's health and menstrual cycle awareness. Topics include veganism challenges, dietary transformations, intuitive eating, and the gut-health connection for overall well-being.
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Episode notes
1
Introduction
00:00 • 3min
2
The Vegan Dilemma
03:28 • 7min
3
Exploring a Personal Health Journey and Dietary Transformation
10:14 • 3min
4
Navigating Women's Health Landscape
13:32 • 15min
5
Dietary Transformations and Weight Loss Realizations
28:19 • 5min
6
Empowering Women Through Intuitive Eating and Health Choices
33:38 • 12min
7
Exploring the Gut Connection and Intuition for Health
45:11 • 3min