The Dr. Gundry Podcast Can DIET fix MS? (amazing story) | EP 288
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Jan 30, 2024 Dr. Terry Wahls, who overcame Multiple Sclerosis through diet and lifestyle changes, discusses groundbreaking research on MS and autoimmune conditions. Topics include the success rate of using diet to treat autoimmune patients, the importance of early intervention, alternative treatment options, and the benefits of eating vegetables.
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Dr. Wahls’ MS Recovery Story
- Dr. Terry Wahls experienced severe MS disabling her to a zero-gravity chair.
- She significantly improved her health by redesigning her diet and lifestyle despite initial skepticism.
Diet Comparison in MS
- Both the Swank and Wahls diets improve fatigue and quality of life for MS.
- Wahls diet showed greater improvements in fatigue and walking endurance after 24 weeks.
Paleo Diet Effectiveness in MS
- Paleo diet reduces fatigue and improves quality of life more than Mediterranean or low fat diets for MS.
- Diet matters significantly in MS management according to neurology research.