

Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
9 snips Feb 22, 2024
Learn about boosting your energy and feeling younger through nutrition. Dive into the top foods for longevity, collagen sources beyond bone broth, and the importance of vitamin C. Discover the benefits of collagen consumption, optimizing skin health through nutrition, and tips for youthful skin through dietary adjustments.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Exploring Food Sources for Collagen Production and Vitamin C Importance
02:33 • 3min
Optimizing Collagen Consumption and Biointerference with Blood Tests
05:48 • 3min
Enhancing Skin Health Through Internal Nutrition
08:34 • 4min
Tips for Youthful Skin Through Dietary Adjustments
12:36 • 2min