Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
The Dr. Gundry Podcast
Exploring Food Sources for Collagen Production and Vitamin C Importance
Discover the best food sources for stimulating collagen production and learn how to avoid potential risks associated with certain collagen sources. The chapter also emphasizes the crucial role of vitamin C in collagen synthesis and provides recommendations for supplementation.
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