Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
The Dr. Gundry Podcast
Enhancing Skin Health Through Internal Nutrition
Exploring the essential role of nutrients in improving skin health, from the benefits of vitamin C and polyphenols to the use of fern block and probiotics for healthy skin. The chapter also delves into the importance of metabolic flexibility in maintaining great skin health.
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