Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
The Dr. Gundry Podcast
Optimizing Collagen Consumption and Biointerference with Blood Tests
Exploring the benefits of consuming collagen and gelatin in affordable cuts of meat, while highlighting the significance of incorporating collagen-rich connective tissues in the diet. Additionally, delving into the potential interference of biotin in specific blood tests when used as a supplement for hair, skin, and nails.
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