The Dr. Gundry Podcast Controlling Alzheimer's? It's possible, she says | EP 289.C
Feb 13, 2024
Dr. Lisa Mosconi discusses actionable steps to diminish dementia risk, the role of genetics and hormones in women's brain health, the impact of diet on menopause and hormonal health, the protective effect of a longer reproductive lifespan, maximizing brain health through diet and exercise, the feasibility of Alzheimer's prevention, and the benefits of olive leaf extract.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
The Role of Genetics and Hormones in Women's Brain Health
03:55 • 13min
The Impact of Diet on Menopause and Hormonal Health
16:54 • 4min
The Protective Effect of a Longer Reproductive Lifespan
21:13 • 14min
Understanding Personal Stressors and Maximizing Brain Health through Diet
35:13 • 6min
Importance of Diet and Exercise for Women's Brain Health
41:07 • 6min
The Feasibility of Alzheimer's Prevention and Promoting a Book
46:37 • 2min
Interacting with the Audience and the Benefits of Olive Leaf Extract
48:18 • 4min