Controlling Alzheimer's? It's possible, she says | EP 289.C
The Dr. Gundry Podcast
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Understanding Personal Stressors and Maximizing Brain Health through Diet
This chapter delves into the significance of identifying personal stressors and their impact on diet, with an emphasis on foods that promote brain health. It also highlights the benefits of a flexible but healthy diet and the elimination of processed foods. The chapter ends with a mention of an advertisement for Progressive Insurance and a discussion about brain health supplements.
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