Well Beyond 40

JJ Virgin

Top mentioned books

Here are the most frequently recommended books on the Well Beyond 40 podcast:
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#1 Mentioned in 3 episodes

The virgin diet

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JJ Virgin
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#2 Mentioned in 1 episodes

Optimal Men's Health

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Myles Spar
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#3 Mentioned in 1 episodes

The WildFit Way

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Eric Edmeades
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#4 Mentioned in 1 episodes

The PE Diet

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William Shewfelt
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Ted Naiman
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#5 Mentioned in 1 episodes

MenuPause

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Anna Cabeca
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#6 Mentioned in 1 episodes

Satiety Per Calorie

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Ted Naiman
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#7 Mentioned in 1 episodes

Leaky Brain Fix

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Dr. Titus Chu
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#8 Mentioned in 1 episodes

The Comfort Crisis

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Michael Easter
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#9 Mentioned in 1 episodes

The Paleo Diet

Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
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Loren Cordain
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#10 Mentioned in 1 episodes

Brain Save

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Dr. Titus Chu
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#11 Mentioned in 1 episodes

Your Pelvic Floor

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Michael Gary
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#12 Mentioned in 1 episodes

Boundary Boss

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Terri Cole
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#13 Mentioned in 1 episodes

Pregnancy Fitness

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Greggai
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#14 Mentioned in 1 episodes

Heal Your Gut, Save Your Brain

The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
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Partha Nandi, M.D., F.A.C.P.
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#15 Mentioned in 1 episodes

Why We Sleep

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Matthew Walker
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#16 Mentioned in 1 episodes

The circadian code

Lose Weight, Supercharge Your Energy, and Sleep Well Every Night
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Satchin Panda
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#17 Mentioned in 1 episodes

The Virgin diet cookbook

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JJ Virgin
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#18 Mentioned in 1 episodes

The Hormone Fix

Burn Fat Naturally, Boost Energy, Sleep Better Live Life Fully
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Anna Cabeca
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#19 Mentioned in 1 episodes

The Evolution Gap

A Survival Guide for Modern Civilization
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Eric Edmeades
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#20 Mentioned in 1 episodes

Codependent no more

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Melody Beattie

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