#16241
Mentioned in 2 episodes
MenuPause
Book • 2022
MenuPause provides five unique six-day eating plans designed to help women manage menopause symptoms by focusing on symptom-reducing ingredients.
The book includes over 125 recipes and emphasizes the connection between food and hormonal balance.
It offers a holistic approach to improving mood, sleep, and energy during menopause.
The book includes over 125 recipes and emphasizes the connection between food and hormonal balance.
It offers a holistic approach to improving mood, sleep, and energy during menopause.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
Dave Asprey
65 snips
Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.
Mentioned by 
JJ Virgin
12 snips
Little-Known Hormone Is Key to Aging Well with Dr. Anna Cabeca
Mentioned by
Dave Asprey
Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975
