Well Beyond 40
Little-Known Hormone Is Key to Aging Well with Dr. Anna Cabeca
Mar 5, 2025
Dr. Anna Cabeca, a world-renowned hormone expert and bestselling author, discusses the often-overlooked hormone oxytocin, revealing its vital role in health and longevity. She explains how oxytocin counters the effects of stress, impacts bone health, and enhances sexual wellness. Dr. Cabeca shares natural methods to boost oxytocin daily and highlights its unique effects on women compared to men. Furthermore, she emphasizes the connection between oxytocin and other key hormones crucial for navigating midlife and improving overall well-being.
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Quick takeaways
- Oxytocin is a powerful hormone that not only fosters emotional connections but also significantly impacts stress management and overall well-being.
- The interplay between oxytocin and intimacy plays a crucial role in enhancing sexual desire and relationship satisfaction for both men and women.
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