The Human Upgrade: Biohacking for Longevity & Performance Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975
Sep 6, 2022
Dr. Anna Cabeca, a triple-board certified medical doctor and expert in women's hormone health, dives into the complexities of female hormones. She discusses how hormone disruptors like toxins and stress can lead to issues like brain fog and irregular cycles. With insights on transitioning through perimenopause and menopause, she shares tips on balancing hormones, detoxing the body, and the role of nutrition in hormone health. Discover how understanding your hormonal landscape can enhance well-being and longevity!
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Origin of Advocacy
- Dr. Anna Cabeca's interest in women's health started when her mom underwent heart surgery.
- The research for the surgery was based only on men.
Personal Healing Journey
- Dr. Cabeca's personal experience with early menopause and infertility led her to explore alternative healing methods.
- This journey included addressing issues like obesity, food sensitivities, and mold toxicity.
Endocrine Disruptor Effects
- Endocrine disruptors like DES have significant multi-generational impacts on hormone health and reproductive issues.
- Women are more vulnerable to these disruptors due to lower testosterone levels compared to men.
