Heal Your Gut, Save Your Brain

The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

Book • 2024

Author

Partha Nandi, M.D., F.A.C.P.

Heal Your Gut, Save Your Brain explores the profound link between gut health and brain function, offering practical strategies to enhance cognitive abilities and prevent neurodegenerative diseases like Alzheimer's and Parkinson's.

Dr. Nandi's approach emphasizes a holistic lifestyle based on five pillars: nutrition, movement, community, spirituality, and purpose.

Mentioned by

JJ Virgin

Mentioned in 1 episodes

Mentioned by

JJ Virgin

as a New York Times bestseller exploring the gut-brain connection and its impact on brain health.

Protecting Your Brain Starts in Your Gut with Dr. Partha Nandi

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