Proactive Mindfulness aka Active Pause

Bruce Ecker: Coherence therapy & memory reconsolidation

46 snips
Nov 1, 2013
Guest
Bruce Ecker
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Episode notes
1
Introduction
00:00 • 2min
2
Identifying the Steps of Memory Re-Consolidation in Therapy Sessions
01:46 • 2min
3
The Process of Memory Re-Consolidation
04:13 • 2min
4
The Unlearning of the Underlying Emotional Learning
06:05 • 3min
5
The Memory Re-Consolidation Process Is a Big Thing for Psychotherapy
08:59 • 5min
6
The Key to Emotional Learning Is Memory Reconciliation
14:10 • 3min
7
The Memory Reconciliation Research
16:42 • 3min
8
What's the Emotional Learning?
19:36 • 4min
9
Mindfulness - A Very Powerful Thing
24:02 • 2min
10
Bringing Attention to Where Attention Never Goes
25:39 • 2min
11
What Does It You Resent Most?
27:11 • 4min
12
Is There a Coherence?
31:36 • 2min
13
The Emotional Necessity of the Symptom
33:19 • 2min
14
Finding the Consistent Knowledge
35:15 • 5min
15
Cognitive Behavioral Therapy
39:50 • 2min
16
Re-Consolidation of the Target Learning
41:52 • 4min
17
The Contextualization of Emotional Re-Learning
45:53 • 2min
18
How Memory Reconciliation Accomplishes Erasure of an Emotional Learning
47:56 • 3min