Proactive Mindfulness aka Active Pause

Bruce Ecker: Coherence therapy & memory reconsolidation

Nov 1, 2013

50:39

Creator website

Episode guests

Bruce Ecker

Highlights

AI Chapters

Episode notes

Validating Target Learning in Therapeutic Process

01:34

Uncovering Emotional Learnings

01:30

The World Makes Sense When Emotional Necessity is Revealed

01:14

The Key to Emotional Learning Is Memory Reconciliation

02:32

Introduction

2min

Identifying the Steps of Memory Re-Consolidation in Therapy Sessions

2min

The Process of Memory Re-Consolidation

2min

The Unlearning of the Underlying Emotional Learning

3min

The Memory Re-Consolidation Process Is a Big Thing for Psychotherapy

5min

The Key to Emotional Learning Is Memory Reconciliation

3min

The Memory Reconciliation Research

3min

What's the Emotional Learning?

4min

Mindfulness - A Very Powerful Thing

2min

10.

Bringing Attention to Where Attention Never Goes

2min

11.

What Does It You Resent Most?

4min

12.

Is There a Coherence?

2min

13.

The Emotional Necessity of the Symptom

2min

14.

Finding the Consistent Knowledge

5min

15.

Cognitive Behavioral Therapy

2min

16.

Re-Consolidation of the Target Learning

4min

17.

The Contextualization of Emotional Re-Learning

2min

18.

How Memory Reconciliation Accomplishes Erasure of an Emotional Learning

3min

Bruce Ecker has driven the clinical field's recognition of memory reconsolidation research

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