Proactive Mindfulness aka Active Pause cover image

Bruce Ecker: Coherence therapy & memory reconsolidation

Proactive Mindfulness aka Active Pause

CHAPTER

The Unlearning of the Underlying Emotional Learning

The notion of psychological causation and in particular emotional learning has been diminishing over the past several decades. What we find is a tremendously wide range of presenting symptoms are actually formed or generated by these implicit long-standing emotional learnings rather than genetics or neurotransmitter imbalances because if those were the cause, then we wouldn't see the kinds of results for getting our methods.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner