Proactive Mindfulness aka Active Pause cover image

Bruce Ecker: Coherence therapy & memory reconsolidation

Proactive Mindfulness aka Active Pause

CHAPTER

Mindfulness - A Very Powerful Thing

There is something about the setting and that sense of prompting the person to say, you're not going to find the answer. We're inviting equal to pay attention to the implicit as opposed to something that they already know. So yes, there are many ingredients here that allow this to develop effectively. It's a very special space that's created at that moment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner