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Breakup Triggered Deep Personal Reboot
- Amy Chan describes her breakup after cohabiting and discovering infidelity that led to deep depression and suicidal thoughts.
- She used that pain as a catalyst to examine her identity and patterns, which eventually sparked her Breakup Bootcamp work.
Breakups Reveal Root Patterns
- Chan calls a breakup a band-aid being ripped off that exposes unresolved wounds and repeating patterns from early life.
- She urges using breakups as a shakeup and scientific opportunity to uncover and change recurring relationship patterns.
Broken Chemistry Compass Explains Attraction
- Chan coins 'broken chemistry compass' to describe an internal GPS that steers people toward familiar but unhealthy partners.
- Familiarity, not love, often drives attraction when early models of love were chaotic or unavailable.