2min chapter

The Psychology Podcast cover image

Amy Chan || Breakup Bootcamp

The Psychology Podcast

CHAPTER

The Relationship Between Anxiety and High Life Satisfaction

Anxious attachment style can hold you back from growth in a big way. The people that you are exposed to on a regular basis, they're wiring you. And so when I work with people on the relationships, it's not just looking at your romantic relationship. It's looking at how are all of your relationships and look at increasing your exposure to high safety relationships and decreasing your exposure to low safety relationships.

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