AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Amy Chan || Breakup Bootcamp
The Psychology Podcast
The Difference Between Feeling and Feeding Emotions
Feeling your emotions is allowing yourself to feel the emotion pinpointing where it might feel you're feeling it in the body, knowing that it's going to pass like a way. feeding your emotion is when you keep doing things to make that motion bigger and stick around longer. So I think it's important to recognize this, whether you're going through a breakup or you're just going through, you know, the ups and downs of life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode