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Amy Chan || Breakup Bootcamp
The Psychology Podcast
How to Overgive After a Breakup
After a breakup, you need time to recalibrate and focus on your own self-care. There's some that go hand in hand with anxious attachment and codependency and overgiving. Sometimes we do that because it allows us to keep an emotional distance from people. And I have to say I am overcoming my habits of being an overgiver.
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