3min chapter

The Psychology Podcast cover image

Amy Chan || Breakup Bootcamp

The Psychology Podcast

CHAPTER

How to Wean Yourself Off an Addiction

A lot of the women in our bootcamp are experiencing love addiction. They're fixated on their ex and getting this attention or validation from their ex, but they almost need this rush. Dopamine keeps them hooked when you don't know when the reward is going to come. It's not that you're weak or you're stupid or you're broken. It's just the psychological tendency. Download June's Journey for free today on iOS and Android.

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