Amy Chan, founder of Renew Breakup Bootcamp, joins Courtney Kocak to discuss the ultimate breakup recovery guide. Topics covered include attachment styles, getting over a breakup, implementing the no-contact rule, getting back together with an ex, staying friends with an ex, and handling friend breakups.

Amy Chan, founder of Renew Breakup Bootcamp, joins Erin and Sara Foster on this episode. They discuss how to date better, why we stay in bad relationships, the concept of attractions of deprivation, the pillars of a successful partnership, and the importance of resilience and emotional tools in navigating heartbreak.

Amy Chan, creator of Renew Breakup Bootcamp, discusses dating outside your comfort zone, measuring chemistry, spotting 'green flags' in relationships, and the importance of being present during dates. Learn how to navigate the dating world with valuable insights from this episode.

Relationship expert Amy Chan discusses signs and mistakes leading to relationship failure, the importance of aligning actions and words in relationships, the danger of future tripping, and the impact of constant criticism. She also shares her personal journey to healing and highlights the lack of education on healthy relationships in schools.

Leah Smart interviews Amy Chan, creator of the breakup bootcamp, discussing the science behind heartbreak, healing, and empowerment. They explore reframing one's story, the importance of community support, and using heartbreak as a catalyst for personal growth. They also delve into the concept of attractions of deprivation, conscious effort in relationships, and embracing sadness for resilience.