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Electrolytes: are sports drinks a scam?

Jul 5, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Pride Parade in Toronto
01:40 • 2min
3
The Importance of Sleep in Therapy
03:31 • 2min
4
The Importance of Sleep
05:17 • 2min
5
The Importance of a Culture Outside of America
07:02 • 2min
6
The Effects of CO2 on Mosquitoes
08:42 • 3min
7
The Long Held Belief That Men Hunted and Women Foraged Can Be Officially Busted
11:25 • 2min
8
The History of Hunting
13:14 • 3min
9
The Importance of Electrolytes
16:21 • 2min
10
The Importance of Sodium in Your Body
18:12 • 2min
11
Gatorade and Powerade
19:45 • 2min
12
The Power of Drinking
21:30 • 2min
13
The Importance of Hydration
23:11 • 2min
14
The Effects of Amino Acids on Hydration
25:23 • 2min
15
The Effects of Salt on Body Health
27:26 • 2min
16
The Risks of Overconsuming Sports Drinks
29:14 • 3min
17
Why Too Much Salt Is Bad for Your Health
32:27 • 3min
18
The Effects of Salt on Blood Pressure
35:43 • 2min
19
The Effects of Salt on Blood Pressure
37:38 • 2min
20
The Effects of Low Hyponotremia on the Body
39:34 • 2min
21
The Importance of Sports Drinks
41:14 • 2min
22
The Effects of Advertising on Kids
42:49 • 2min
23
The Importance of Hydration in Hangover Cures
44:26 • 2min
24
Gatorade Tastes Better When You're Dehydrated
46:12 • 3min
25
The Taste of Water
48:43 • 3min
26
The Importance of Water in Your Body
51:17 • 2min
27
The Importance of Salt in Coffee
53:11 • 2min
28
How to Save the Super Bowl
55:07 • 3min