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Electrolytes: are sports drinks a scam?

Jul 5, 2023

57:39

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Episode notes

Introduction

2min

The Pride Parade in Toronto

2min

The Importance of Sleep in Therapy

2min

The Importance of Sleep

2min

The Importance of a Culture Outside of America

2min

The Effects of CO2 on Mosquitoes

3min

The Long Held Belief That Men Hunted and Women Foraged Can Be Officially Busted

2min

The History of Hunting

3min

The Importance of Electrolytes

2min

10.

The Importance of Sodium in Your Body

2min

11.

Gatorade and Powerade

2min

12.

The Power of Drinking

2min

13.

The Importance of Hydration

2min

14.

The Effects of Amino Acids on Hydration

2min

15.

The Effects of Salt on Body Health

2min

16.

The Risks of Overconsuming Sports Drinks

3min

17.

Why Too Much Salt Is Bad for Your Health

3min

18.

The Effects of Salt on Blood Pressure

2min

19.

The Effects of Salt on Blood Pressure

2min

20.

The Effects of Low Hyponotremia on the Body

2min

21.

The Importance of Sports Drinks

2min

22.

The Effects of Advertising on Kids

2min

23.

The Importance of Hydration in Hangover Cures

2min

24.

Gatorade Tastes Better When You're Dehydrated

3min

25.

The Taste of Water

3min

26.

The Importance of Water in Your Body

2min

27.

The Importance of Salt in Coffee

2min

28.

How to Save the Super Bowl

3min

Gatorade, is BS?! Powerade, WHY YOU GOTTA SUCK SO HARD? This week we talk about electrolytes. How do you they hydrate you? Is Coca-Cola lying about Powerade? Why are nurses so concerned with your sodium levels. Electrolytes are fascinating and we even had tons of arguments, the SCIENCE IS HEATED!

WDWLTW:

Mosquito Attraction: 08:45

Hunter Gatherer LIES: 12:30

STUDYTIME: Electrolytes - 16:52

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