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Electrolytes: are sports drinks a scam?
Sidenote by AsapSCIENCE
The Effects of Low Hyponotremia on the Body
When you have a low hyponotremia your body tries to get rid of water. Being under salted does dehydrate. Some people might need to re-consume more salt. I sweat so much salt sweat from my head because my hats are all white.
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