Electrolytes: are sports drinks a scam?
Sidenote by AsapSCIENCE
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The Importance of Water in Your Body
Water is the most important nutrient in your body. You have seven liters of it a day and I don't. Every time I pee it's tropic and orange juice and I'm like I need more water. And I drink less than you and every time Ipee it's just like fully clear. We're both sick. No what in different ways. We just have hyponatremia and I have hyper nitremia. But I eat so much salt because I think I'm meant to.
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