Best of Series - What You Need to Know About Melatonin

1

Introduction

00:00 • 2min

2

The Role of Melatonin in Antioxidants

01:45 • 4min

3

The Diversity of Actions of Melatonin

05:36 • 2min

4

The Importance of Melatonin Production in the Mitochondria

07:32 • 4min

5

The Importance of Melatonin in Sleep

11:20 • 2min

6

The Importance of Melatonin in the Environment

13:13 • 2min

7

The Role of Melatonin in Health

15:06 • 3min

8

The Effects of Melatonin on Mitochondria

17:46 • 2min

9

The Therapeutic Implications of Optimizing Melatonin Concentrations to Address Heart Disease

20:07 • 4min

10

The Effects of Melatonin on Heart Failure

24:01 • 2min

11

The Half-Life of Melatonin in the Blood

25:50 • 2min

12

The Role of Melatonin in Heart Failure

28:16 • 3min

13

The Benefits of Methylene Blue and Melatonin for Reperfusion Injury

31:13 • 3min

14

The Benefits of Melatonin Reperfusion Injuries

33:48 • 2min

15

The Concern About High Doses of Melatonin

35:45 • 3min

16

The Benefits of Melatonin

38:17 • 2min

17

The Lethality of Melatonin

40:01 • 3min

18

The Role of Melatonin in COVID-19

42:46 • 3min

19

The Role of Melatonin in the Treatment of COVID

45:50 • 2min

20

How to Do Sublingual Melatonin?

47:58 • 2min

21

The Role of Melatonin in Cancer

49:58 • 4min

22

The Warburg Effect on Melatonin Levels

53:36 • 2min

23

The Warburg Effect on Metabolism

55:09 • 3min

24

How to Optimize Melatonin Levels for Free Radical Damage

57:44 • 3min

25

The Challenges of Assaying Melatonin Levels

01:01:01 • 2min

26

The Fear of Retiring

01:02:55 • 2min

27

The Benefits of Melatonin

01:04:41 • 2min

28

How to Maintain Functional Mitochondria

01:06:31 • 2min

29

The Benefits of Methylene Blue

01:08:32 • 2min