How to Maintain Functional Mitochondria

Aging is very much linked to failure of your mitochondria. Anything you can do to maintain functional mitochondria will preserve your cells and prevent their senescence. So again melatonin is lost as you age. You're losing a very good defense against aging on your melatonin levels diminish. That's why I'm such a big fan of ethylene blue. At those doses it's speculated to increase mitochondrial efficiency ATP production by 30 percent. It's just a free 30 percent.