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Best of Series - What You Need to Know About Melatonin

Dr. Joseph Mercola - Take Control of Your Health

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How to Optimize Melatonin Levels for Free Radical Damage

With increasing age the dose of melatonin should be improved. There are genetic differences in the amount of melatonin individuals produced like thyroiders hyperthyroidism or hypothyroidism. Some people who are not producing as much melatonin and maybe this is related to rate of aging may begin supplementation early.

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