Dr. Joseph Mercola - Take Control of Your Health cover image

Best of Series - What You Need to Know About Melatonin

Dr. Joseph Mercola - Take Control of Your Health

00:00

The Importance of Melatonin Production in the Mitochondria

Glutathione is an important molecule. It's intracellular of primarily, although there's some also in the actual cell of the space. Under stress, all cells may upregulate their ability to produce melatonin because it's so highly protective and typically under stress free radicals are generated. And of course, you're right about near infrared radiation. It penetrates the skin and activates melatonin synthesis so far as we can tell. That's a very new field.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app