The Overwhelmed Brain

The path to emotionally reconnecting with yourself

Jun 11, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Overwhelmed Brain Podcast
02:39 • 3min
3
The Importance of Focusing on Yourself
05:26 • 3min
4
How to Navigate Out of Old Abusive Behavior
08:25 • 3min
5
The Importance of Emotionally Abusive Relationships
11:09 • 4min
6
The Importance of Control in Relationships
14:40 • 2min
7
The Importance of Accepting Yourself
17:10 • 3min
8
The Importance of Responsibility in Relationships
19:57 • 4min
9
The Power of Listening
23:29 • 2min
10
How to Treat Someone Other Than Yourself
25:34 • 3min
11
The Golden Rule of Acceptance
28:20 • 3min
12
The Importance of Accepting Yourself
31:35 • 3min
13
How to Be Emotionally Available Through Therapy
34:24 • 4min
14
How to Be Emotionally Available
38:48 • 3min
15
How to Nurture a Relationship
41:29 • 5min
16
How to Control Your Emotions
46:56 • 5min
17
The Power of Trust
51:39 • 3min
18
The Key to Embarrassing Yourself
55:07 • 3min
19
The Risk of Failure
58:21 • 2min
20
How to Listen to Your Wife's Voice
01:00:45 • 4min
21
The Overwhelmed Brain
01:04:47 • 1min
22
How to Deal With Difficult Relationships
01:05:59 • 6min