The Overwhelmed Brain cover image

The path to emotionally reconnecting with yourself

The Overwhelmed Brain

00:00

The Importance of Accepting Yourself

"I had these covert behaviors that were a problem I made her feel bad in small ways and I didn't realize what I was doing until many years later so when the relationship ended it was a total shock why is this ending I'm perfect," she said. "All they have to do is make this one change and we'll be happy that was my belief for many years all she has to do is making this changeWhy doesn't she make this change?" he added. 'If I don't like who you are then I need to make a decision for myself and choose to be with you or not'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app