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The path to emotionally reconnecting with yourself

The Overwhelmed Brain

00:00

The Power of Listening

"We just want to be right it's like um fight or flight going on I just have to win this battle," she says. "Once you get through the tough stuff and really be honest about the stuff that we're talking about...the rest of it gets easier" She adds: "I 100% know that every time you put someone down or make them feel bad is a mistake"

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