How to Be Emotionally Available

"I'm challenging you right now were you born so that you felt that other people should just shut their mouth or were you conditioned that way?" she asks. "What's the best way to learn how to be emotionally available ask yourself those two questions make sure that your source is a healthy and nurturing source" She says we have these thoughts in our head why don't they just shut their mouths? The person who wrote it looks like they figured that out, too.