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The path to emotionally reconnecting with yourself

The Overwhelmed Brain

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The Importance of Accepting Yourself

I finally realized I was a hurtful person that was abusive and when I discovered that I immediately stopped. I decided that I was going to accept her as she is and that changed my life it changed me. It's important to support someone's happiness in order for you to be happy. As they become unhappy so do you. Today's sponsor is Better Help if you haven't heard about them yet they are right in alignment with what we do here trying to improve your mental health and well-being.

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