The Human Upgrade with Dave Asprey cover image

The Human Upgrade with Dave Asprey

Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

Oct 15, 2020
Join Matt Gallant, a seasoned strength coach and supplement formulator, alongside Wade Lightheart, a three-time Canadian bodybuilding champion, as they explore the fascinating world of psychobiotics. They delve into how gut health impacts brain function and mood, emphasizing the connection between gut bacteria and cognitive performance. The duo also discusses innovative approaches to biohacking digestion and improving mental well-being, unveiling the power of probiotics in enhancing neurotransmitter balance for improved performance.
01:12:53

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