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Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

The Human Upgrade with Dave Asprey

CHAPTER

Optimizing Cognitive Enhancement with Herbal Supplements

This chapter explores the timing and effectiveness of herbal supplements, particularly cognitive biotics, for mental enhancement. The discussion also highlights the limitations of scientific research on traditional Chinese herbs and emphasizes the need for nuanced language in their evaluation.

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