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Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

The Human Upgrade with Dave Asprey

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Transforming Gut Health for Enhanced Cognitive Function

This chapter examines the connection between diet, gut health, and cognitive function, particularly how a Bulletproof diet can influence gut bacteria. The discussion highlights the role of prebiotics and blends like Cognibiotics in improving mental health and brain performance.

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